ChiRunning

Designed to increase running efficiency while decreasing the risk of injury, chi running is said ...

我是ChiRunning Certified Instructor - Jane Tse. 我有部份的學生會叫我掌門人. 原因? 因為我係香港第一個, 亦都係唯一嘅ChiRunning認證教練;...

ChiRunning focuses on posture, leg swing, the position of the pelvis and a forward lean. It's not...

書名：Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running，語言：英文，ISBN：97814165494...

ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines ...