Chi running

ChiRunning is a form of running influenced by t'ai chi. ... It has been described as a "quasi-yog...

ChiRunning focuses on posture, leg swing, the position of the pelvis and a forward lean. It's not...

書名：Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running，語言：英文，ISBN：97814165494...

ChiRunning is the world's leader in teaching a safe, efficient, and natural running technique aim...

Designed to increase running efficiency while decreasing the risk of injury, chi running is said ...