10 Best Sleep-Tracking Apps For Apple Watch - POPSUGAR
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10 Apps That Will Turn Your Apple Watch Into a Sleep Tracker · 1. Pillow · 2. Rem · 3. SleepSpace · 4. Sleep Cycle · 5. Better Sleep. SkipNav ViewOnOnePage Photo0of10 ADVERTISEMENT() StartSlideshow ShareThisLink Copy ←UseArrowKeys→ 0 10AppsThatWillTurnYourAppleWatchIntoaSleepTracker Gettingtothegymat5a.m.mightbe#goals,butgettingenoughsleepisjustasimportantforahealthylifestyle.That'swheresleep-trackingappscancomeinhandy,especiallyifyoualreadyhaveanAppleWatch.Inadditiontotrackingyoursteps,heartrate,andcaloriesburned,yourAppleWatchcanalsocalculatethedurationofyourREMcycle,detecthowlongittakesyoutofallasleep,andevenfigureoutifyouhaveasnoringproblem—aslongasyouhavetherightapp.Whetheryouwanttoestablisharoutinethat'scompatiblewithyournaturalenergylevelsorjustwantaneasiertimewakingupinthemorning,agoodnight'ssleepisjustadownloadaway.Ahead,you'llfind10AppleWatch-compatibleappstogetyoustarted. Previous Next StartSlideshow AppleAppsWellness YouMayAlsoLike Wellness MyWellnessManifesto?LearnHowtoChooseYourself byFarihaRóisín 6daysago Wellness WelcometotheSadGirlsClub,WhereIt'sOKNottoBeOK byAlexisJones 6daysago KimKardashian TheBeatsxKimKardashianCollabIsOfficiallyAvailabletoShop byHaleyLyndes 1dayago Astrology ThisBañoFortheNewMooninVirgoWillHelpAttractBalanceandReleasePerfectionism byZaydaRivera 1weekago CelebrityNews AshtonKutcherSaysHe's"LuckytoBeAlive"AfterBeingDiagnosedWithVasculitis bySaraYoungbloodGregory 1weekago Astrology ThisSupermooninAquariusLimpiaWillAwakenYourThirdEyeandtheGratitudeWithin byZaydaRivera 2weeksago FromOurPartners NowYouKnow CelebrityNews TaylorLautnerandFiancéeTayDomeWillHavetheSameExactNameWhenTheyGetMarried byPrincessGabbara 7hoursago EntertainmentNews MariahCarey's"QueenofChristmas"TrademarkBidSparksFeudAmongChristmasMusicIcons byEdenArielleGordon 7hoursago CelebrityNews A$APRockyPleadsNotGuiltytoAssaultChargesConnectedtoAlleged2021Shooting byNjeraPerkins 8hoursago Fitness HearingAidsWillSoonBeSoldOvertheCounter—Here'sWhyThat'saHugeDeal bySaraYoungbloodGregory 10hoursago CelebrityNews TommyDorfmanIsEngagedtoaMysteryWoman:"BeinginLoveIsSoScary" byYerinKim 11hoursago EntertainmentNews HighSchool'saNightmareintheTrailerForNetflix's"Wednesday"Series byVictoriaEdel 12hoursago EntertainmentNews OliviaRodrigotoInductAlanisMorissetteIntoCanadianSongwritersHallofFame byEdenArielleGordon 1dayago Fitness ScotlandJustMadePeriodProductsFree—CantheRestofUsHaveThatToo,Please? bySaraYoungbloodGregory 1dayago LatestFitness wantmore? GetDailyFitnessInspiration Rightinyourinbox Customize Selectthetopicsthatinterestyou: Bysigningup,IagreetotheTermsandPrivacyPolicyandtoreceiveemailsfromPOPSUGAR. WeightLoss Yoga Running WorkingOut Thanks!You'resubscribed. Follow.Like.Love. × STAYINTOUCH! Getdailyfitnessinspirationrightinyourinbox. SignupforourFitnessnewsletter. Bysigningup,IagreetotheTermsandPrivacyPolicyandtoreceiveemailsfromPOPSUGAR. THANKS!YOU'RENOWSUBSCRIBED Customizeyournewsletter. Pleaseselectthetopicsyou'reinterestedin: WeightLoss Yoga Running WorkingOut THANKS!YOU'RENOWSUBSCRIBED Follow.Like.Love. × Don'tMissOut! WouldyouliketoturnonPOPSUGARdesktopnotificationstogetbreakingnewsASAP? Yes,Please NoThanks Great,Clickthe‘Allow’ButtonAbove ☝️ Awesome,You’reAllSet! 🎉
延伸文章資訊
- 1使用Apple Watch 追蹤您的睡眠
起床時,打開「睡眠」App 來瞭解睡眠的時間並查看過去14 天的睡眠趨勢。 若Apple Watch 的電量在您就寢前低於30%,您會收到將其充電的提示。在早上時,只 ...
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