Apple Watch sleep appSleeping cycleSleep scoreSleeping stageSleep Monitor appSleep cycle irSleeping time calculatorSleep Cycle iOSWake Up Easier With A Sleep Cycle Alarm Clock - Verlo
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Besides its smart cycle alarm clock function, SmartWake serves as a sleep tracker app, providing insight into your sleep patterns so you can ... WakeUpEasierWithASleepCycleAlarmClock HAVEYOUEVERnoticedthatit’shardertowakeupsomemorningsthanothers–evenwhenyou’vegottenthesameamountofsleepthenightbefore?Whyisthat? Itcouldbebecauseyouralarmclockwakesyouupatthesametimeeachday,insteadofduringthebesttimeinyoursleepcycleforwakingup. Newsmartalarmclockscanimproveyourmorningsbywakingyouupduringalightsleepstage,thebesttimeforstartingyourday.Asleepcyclealarmclockcanmeanthedifferencebetweenhavingagoodmorningorfeelinglikeyougotuponthewrongsideofthebed. Usingyoursleepcyclestoyouradvantage Whilesleeping,yougothrough differentstagesofsleep withinasleepcycle:lightsleep,deepsleepandREM(rapideyemovement)sleep,whichisyourdreamstate.Afullsleepcyclelastsabout90minutes,andisrepeatedseveraltimesthroughoutthenight. Ifyouareawakenedduringastageofdeepsleep,you’llfellgroggyanddisorientatedsoit’smuchharderforyoutowakeup. Butifyouwakeupduringalightsleepphase,it’smucheasiertowakeupfeelingrefreshedandrejuvenated. That’swhere SmartWake™byVerlo comesin. Thesmartestwaytowakeup SmartWake™byVerloistheworld’ssmartestalarmclock.Thisnewlylaunchedproductmonitorsyourpersonalsleepcyclesduringthenight,andthengentlywakesyouupduringyourlightestsleepphasesoit’smucheasiertogetoutofbed. HowSmartWakeworks Insteadofhavingtowearsomething,likeaFitbitonyourwristorstrap,whichcanbeuncomfortableorannoyingwhenyou’resleeping,theSmartWakesensor(disc)isplacedunderyourmattress,whereyoudon’tseeorfeelit. Usingclinicallyprovensleeptechnology,theSmartWakesensormonitorsyour: Heartrate Breathing Movement ThedataisthencommunicatedviaBluetoothtoyoursyncedsmartphone,wheretheSmartWakeAppidentifiesyoursleepcyclesandcalculatesthebesttimetowakeyouwithinyourselectedalarmtime.Forinstance,ifyouwanttowakeupby6:30a.m.,youwouldsetthealarmfrom6:00–6:30am.Whenyoureachalightsleepphaseduringthisrangeoftime,SmartWakegentlywakesyouup. Wakeup.Sleepbetter. Feelingbetterinthemorningalsodependsonwhetheryougotagoodnight’ssleepbeforehand. Besidesitssmartcyclealarmclockfunction,SmartWakeservesasasleeptrackerapp,providinginsightintoyoursleeppatternssoyoucanimproveandenhanceyoursleephabits. Itshowsyouthingslikehowlongittookforyoutofallasleep,howlongyoursleepstageslast,andhowmanytimesyougotoutofbed.Itevenalertsyoutopossibleissues,suchassleepapnea,andofferssleepingtipsbasedonyourpersonalsleepscores. Ifyou’retiredofwakinguptired,getSmartWakefromVerlo…andstartyourdaythesmartway. Skiptocontent Opentoolbar AccessibilityTools IncreaseText DecreaseText Grayscale HighContrast NegativeContrast LightBackground LinksUnderline ReadableFont Reset
延伸文章資訊
- 1Sleep Cycle: Sleep Tracker - Google Play 應用程式
Relax, sleep better and wake up feeling rested with Sleep Cycle, the smart alarm clock. Track sle...
- 2sleep cycle alarm clock - Amazon.com
Wake Up Light Sunrise Alarm Clock for Kids, Heavy Sleepers, Bedroom, with Sunrise Simulation, Sle...
- 3在App Store 上的「Sleep Cycle: 智能鬧鐘」
此App 只能透過iPhone、iPad 及Apple Watch 的App Store 取得。 Sleep Cycle: 智能鬧鐘4+. Sleep, track & wake ...
- 4Review: the Sleep Cycle App Completely Changed How I Sleep
The Sleep Cycle app optimizes your morning alarm for when you're the furthest out of your REM cyc...
- 5Review of Sleep Cycle App for Timing Awakenings
Sleep Cycle relies on your smartphone's accelerometer to monitor movement.2 The idea is that you ...
