Sleeping stage
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- 1Stages of Sleep: What Happens in a Sleep Cycle
There are four sleep stages3; one for rapid eye movement (REM) sleep and three that form non-REM ...
- 2Sleep Basics: REM & NREM, Sleep Stages, Good Sleep ...
As you sleep, your body cycles through non-REM and REM sleep. You usually start the sleep cycle w...
- 3The Stages of Sleep: What Happens During Each - Healthline
There are two phases of REM sleep: phasic and tonic. Phasic REM sleep contains bursts of rapid ey...
- 4What Are The Stages Of Sleep & What Does Each Stage Do?
There are five stages of sleep: wake, relaxed wakefulness, light sleep, deep sleep and REM sleep....
- 54 Stages of Sleep: NREM, REM, and the Sleep Cycle
As your body progresses through the four stages of the sleep cycle—stages 1 through 3 (non-rapid ...