25 Tips To Elevate Your Life - Lull&Co

Enjoy these 25 brilliant strategies to elevate your life! Our habits, routines and daily actions heavily influence the outcomes of our lives. Skiptocontent Home SHOP Expandsubmenu Collapsesubmenu SHOP CBD AROMADIFFUSER ESSENTIALOILBLENDS FRAGRANCEOILS BLOG FAQ BECOMEANAFFILIATE LABRESULTS CONTACTUS Menu 0items $0.00 Checkout Menu Cart 0 Ashumanbeings,wesimplycannotstopstrivingforimprovement.Wealwaysseektogetbetter.That’sbecauseourneedforprogressisalmostinsatiable.We’rewiredforadvancementandcontinuouslyseektoimprovevariousaspectsofourlives.Itisthereforeonlynaturalthatwearealwaysonthelookoutforeffectivestrategiesdesignedtohelpusliveabetterlife.Thefollowingwillpresentyouamassivelistofhand-pickedideasforlivingabetterlife.Theseideasconsistofcraftylifehacksandsmallbuteffectivechangesyoucanmakeinyourlife.Allthetipsareprettystraightforwardbutcanprovehighlyprofitableforyourlife.Ifyou’reaskingyourselfhowyoucanliveabetterlife,thenthislistisforyou.Similarly,ifyouseektochangeyourlifeforthebetter,looknofurther.Enjoythese25brilliantstrategiestoelevateyourlife!  Ourhabits,routinesanddailyactionsheavilyinfluencetheoutcomesofourlives.Theydecidewhetherourlivesareadventurous,joyfulridesordevilishnightmares. It’sentirelyuptous.Everymomentpresentsthechoiceofbuildingthefundamentalsforaprosperousfutureorgivingintotemptationsthatleadusnowhere.Withthisrealizationcomesalotofresponsibility,butalsotheempoweringopportunitytoaffectpositivechangeinourlives. Witheachmoment,yougettodecidewhoyouwanttobecome.Eachactionresemblesthechoicebetweenaffectingpositivechangeandremainingrightwhereyou’vealwaysbeen.Ifyoukeeppursuingallthosenegativehabitsthataccumulatedovertheyears,youalwaysendupwhereyoualreadyare.Butifyou’rewillingtomakesimplebuteffectiveadjustments,you’llbeabletoreachforthestars.Especiallyifyouhavethe willpower toseethingsthrough,nothingwillbeabletostandinyourway. Propelyourlifewiththislistofactionabletipsto elevateyourlife. 25BrilliantWaystoElevateyourLife Youdon’tparticularlylikeeachaspectofyourlife?Let’schangethat!Thefollowinghand-pickedlistincludes25highlyeffectiveandactionablestrategies,tipsandhackstoimproveyourlife. 1.LETGOOFTHEPAST Let’sfaceit,thepastcannotbechanged.Whateverhappenedcannotbeundone.We’veallmademistakes,butlettinggoofthemcanbereallydifficult.It’sdifficulttoletgoofpastfailures,falsebeliefsandtoxicrelationships. Butinordertoliveabetterlifewefirsthavetoletgoofwhathappenedinthepast.That’sbecausebuildingasolidfoundationforaprosperousfutureisincrediblydifficult,ifyou’restuckinthepast. Don’tletwhathappenedinthepastinfluenceyourpresentlife.Ifyou’restillcarryingtheburdenofyourpastmistakesonyourshoulders,you’llbelesslikelytoseizethispresentmomentforthecreationofabetterfuture. Understandthatwhileyou’reunabletochangethepast,youcanstillmakegooduseofeverysingleexperiencebylearningfromit.Everythingthat’severhappenedhastaughtyouanimportantlesson.Usetheseexperiencestobuildamuchbrighterfuture. Letgoofthebaggageofthepast.Itwillhelpyoutobetteridentifythepossibilitiesofthepresentandallowsyoutoembracethefuture. 2. GETRIDOFBADHABITS,ONEATATIME Theculminationofallyourroutinesandhabitsultimatelyshapesyourentirelife.Whateveryoudorepeatedlywilleithermakeorbreakyoursuccessinlife.It’sthereforeincrediblyimportanttopaygreatattentiontoyourhabits. Ifyou’renotcarefulenough,negativeornonbeneficialhabitsslipintoyourlife.Thisoftenhappenswithoutyourawareness.Butonceyoudorealizethatyou’vepickedupanegativeroutine,it’salmostalwaystoolate.Thedevelopmentofanegativehabithasalreadytakenplace.Andonceabadhabithasformed,itcangreatlyinfluenceyourlife. Byidentifyingandreplacingbadhabits,youcanaffectgreatchangesinyourlife.Whileit’struethattherearecertainhabitsthataremoredifficulttobreakthanothers,itstillispossible.Inmostcases,itusuallytakes21daystoreplaceanegativehabitwithamorebeneficialone.However,thisiswherethetransformationalpowerofpositivehabitsstartstokickin.Byreplacingeachandeveryoneofthosetoxichabitswithapositiveone,youcangraduallystiryourlifeinanentirelydifferentandmorepositivedirection. Usethe powerofhabit totransformyourlife.Itiswellworthit! Allittakesiscommitment,disciplineandperseverance.Focusonre-writingonebadhabitatatime.Onceyou’veenduredforlongenough,thenewbehaviourbecomesahabit.That’swhenthepowerofhabitstartstounfold,asthenewbehaviourstartstooccursubconsciouslywithoutmucheffortfromyourpart. 3.Stopworryingaboutthefuture Worryingleadsyounowhere.Anditcertainlydoesn’tsolvethechallengesyou’reconfrontedwith.Allitdoesistoemptythepresentmomentofitsmagnificentstrength.Afterall,ifyou’reworrying,you’renotactuallydoingsomething.Yousimplymulloverwhateveritisyou’reafraidabout,withouttakingaction. Ifyouworrytoomuch,youbecomeparalyzed.Worryingfeedsonyourphysicalandmentalenergy,whichcancreatequitealotofchaoswithin.Ifyouwanttochangeyourlife,it’sextremelyimportanttostopbeingafraidofthefuture. Youcannotpredictthefuture.Youalsocan’tcontrolwhathappensinthefuture.Additionally,youcannotstopunexpectedthingsfromhappening.Butyousurelycangiveyourverybestinthepresentmomenttoactivelycreateapositivefuture.Ifyoulookatitrealistically,that’sallyoucandotoinfluencethefutureinabeneficialway.However,thepowerofthepresentmomentshouldnotbeunderestimated.Makegooduseofitasithelpsyoutocreatestep-by-stepafuturewherethere’snothingtoworryabout. 4.Meditate/practicemindfulness Asimplebutextraordinarilyeffectivetechniquetochangeyourlifeliesinmeditation.Infact,it’ssopowerfulthatIwouldsayit’squitepossiblyoneofthemosteffectivestrategiesyoucanimplementtoaffectbeneficialchangesinyourlife.Unfortunately,mostpeoplesimplyshrugitoffasspiritualnonsense.Whileit’struethatmeditationcanbepartofaspiritualroutine,itdoesn’thavetobe.Ingeneral,meditation/mindfulnessisanexercisethattrainsyourmind.Nothingmore,nothingless.Aboveall,it’ssimplyatool.Forwhatpurposeyouapplythistoolistotallyuptoyou. Theprofoundimpactmeditationcanhaveonyourlifeishighlightedby one scientificstudyafteranother.Itcanboostyourhealthandhasthepotentialtodrasticallychangeyouroutlookonlife.Meditationcanalsohelpyoutodecreasedepression,anxietyandstress.Overall,it’safantasticwayofsubtlychangingabroadvarietyofaspectsinyourlife. 5.Stopcomparingyourselftoothers Weusuallylivemostofourlivescomparingourselvestoothers.Infact,we’vebeenconditionedtodosofromaveryyoungage.Duringchildhood,wecompeteinaplayfulmannerwitheachother.Butoncewegrowolder,westartusingagreatvarietyofdifferentmetrics,suchasmoney,tangibleassetsandworldlyaccomplishments. We’rewiredtocompareourselveswithotherswhereverandwheneverwecan.It’ssimplyahumantendency.Butnotaveryhealthyone. Comparingyourselftootherscanhavequiteanegativeimpactonyourlife.Notonlydoesitstealcontentment,happinessandjoyfromyourlife,butit’salmostalwaysunjust. Theproblemwithcomparisonsisthatwetypicallycompareourworstcharacteristicswithassumptionsofthebestinothers.Assuch,theentirecomparisonisn’tfairtobeginwith.Evenfurther,weoftencompareourselvestotherespectiveleadersoftheirfields.Butweoftenneglectthatittookthemagreatnumberofyearsofpatience,hardworkanddiligencetobecomewhotheyaretoday.Butit’salsoagreatproblemthatwearefartoouniquetofairlycomparetheaccomplishmentsofourentirelivestoanyoneelse’s.Similarly,wealmostalwayslacktherightmetricstojustlycompareourselvestoothers. Inshort,there’snotmuchyoucangainfromcomparingyourselftoothers.Instead,youhavemuchtolose.Comparisonsdepriveyouofjoy,resultinresentmentandtakeyourpassionforexcellenceaway.Forthisreason,it’simportanttostopdoingit.Theonlyoneyoushouldevercompareyourselfwithisyou.Nooneelsecanjustlymeasurewhatyou’veaccomplishedwithyourlife,exceptyourself. 6.Don’tbeafraidtofail Ithinkit’sfairlysafetosaythatwe’veallfailednumeroustimes.That’swhatwedoinlife.Wepursueourdreamsandvisions,failfromtimetotimeandalwaysgetbackupagaintocontinuethepursuit.Thisentireprocesscanbequitechallenging,butitsimplycannotbeavoided. Failureisaninevitablepartofhumanexistence.Itcanbereallypainfultofail,butitalsohelpsustoadvanceinlife.That’sanimportantaspectoffailuremostofuschoosetoignore.Westillhavegreatdifficultiesofcomingtotermswiththeconceptoffailing.Usually,weonlyconsiderthenegativesideoffailing.That’soneofthereasonswhywe’resoafraidofit.However,weentirelyneglectthatfailureservesus.Ithelpsustolearnnecessarylessonsonthepathtosuccess.Itforcesustobecomeevenstrongerthanwewerebefore.Butfailurecanalsopresentunexpectedopportunitiesforaffectingpositivechangesinyourlife. Don'tbeafraidtofail.Beafraidofnothavingtried.Theonlywaytoavoidfailureistonottry.This,however,comparestonothavinglivedatall. 7.Don’ttakethingstoopersonally Unfavourablethingshappeninlife.Inmanyinstances,somethingbadhappenswithoutyourownfault.Inothersituations,you’vesimplyfallenvictimtoanotherperson’sbadtemper.Theproblemisthatwealmostalwaystakethesecoincidentalhappeningsverypersonal.We’vedevelopedatendencytooverthinkeventheslightestoccurrencesoftheday.Wekeepponderingaboutthereasonswhycertainthingshappenedtous.Butunfortunately,weareoftenunabletofindasoundexplanation.It’stheveryreasonwestarttoseekthefaultwithinourselves,evenifweareclearlynotresponsible. 8. ACCEPTYOURMISTAKES It’sonlynaturalthatyoumakemistakes.Afterall,you’reahumanbeing.Acceptyourmistakesandmoveonwithyourlife.Don’tallowyourmistakestohauntyouforeternity.Instead,analyzewhatyoudidwrongandseewhatyoucandobetternexttime.Usetheseimportantlessonsforyourgrowth,butletgooftheresentmentandangeryouholdtowardsyourflaws.Acceptwhathappenedandavoiditinthefuture. 9.Choosesimplicity(lessismore) Lessisoftenmore.Butittakesagreatdealoftimetocometothisconclusion.Manyspendalmosttheirentirelivespursuingevermore,withoutrealizingthatthedesirestheyseektofulfillarelimitless.Asaresultofthis,manyaretrappedinaviciouscircle.Ontheonehand,theirpossessionsandaccomplishmentsfulfillthemonlyforashortwhile.Ontheotherhand,theybelievethataddingmorewillmiraculouslykeepthemfulfilled.That’sanincrediblydifficultmisperceptiontoescapefrom.Thevastmajorityneverescapesfromit. Theexaggeratedaccumulationofpossessionsdoesnotnecessarilyaddanytruevaluetoyourlife.Similarly,thepursuittofulfillallyourdesiresandpassionswillmostlikelycreateanevenmoreintensiveyawingforthem. Simplicitycanintroducewelcomechange.Notonlywillithelpyoutobemorecontentwithwhatyoualreadyhave,butitalsohelpsyoutowastelesstimechasingthingsyoudon’tevenneed.Plus,simplicityhelpsyoutoliveamuchfreerandhappierlife. 10.Cultivatewillpowerandself-discipline Thedegreeofyourdisciplinecanhaveapowerfulimpactonyourlife.Infact,yourmentalstrengthcanmakeorbreakyou.Itcanmakethedifferencebetweengoingtheextramileandgivingupearlyon.Evenfurther,yourmentalstrengthlargelydecideswhetherornotyou’reabletoovercomealltheobstaclesthatstandinyourway.Inshort,itcanmakeallthedifferenceinlife. 11.Learntosayno Rejectingotherpeople’srequestsiscertainlynoteasy.Infact,wealmostalwaysstrugglegreatlywithit.Moreoftenthannot,wegiveinandaccept,eventhoughweclearlyknowthatweshouldn’t.Butwhenitcomestolivingabetterlife,it’simportanttofreeyourselffromunnecessaryobligationsandresponsibilities.Understandthatyourtimeisjustasvaluableaseveryoneelse’s.Therefore,have thecouragetosayno wheneveryou’vereachedthelimitofyourcapabilities. 12.Practicegratitude Practicinggratitudecanbetrulylife-changing.Itcomeswithagreatnumberofbenefitsandhasthepotentialtochangeyourperspectiveprofoundly.Byrecognizingwhatyouaregratefulfor,yougraduallylearntoacknowledgeandappreciateeventhetiniestaspectofyourlife.Bydoingso,you’llbeabletoreplacediscontentoverthatwhichyoudon’thavewithcontentmentaboutwhatyouhave.Theregularpracticeofgratitudefurtherhelpsyoutoavoidthetrapsandunhealthyhabitsthatcomewithbeingdiscontent. 13.Controlnegativeinnermonologues Weareallconfrontedwithnegativethoughts.There’snohidingfromthem.Itsometimesevenseemsasifthere’snoendtothecontinuousstreamofself-restrictivechatteringinourminds.Inmostcases,however,we’renotevenfullyawareofthescopeoftheseinnerconversations.Tomakethingsworse,weoftentakethesenegativethoughtsforsolidfacts.Wedon’tevenquestionorchallengethesethoughts,butblindlyacceptwhattheyaretryingtoconvey.Unfortunately,mostpeoplearenotawareofthegreatimpactnegativethoughtshaveontheirlives. Thegreatproblemisthatnegativechatteringimposesrestrictionsuponus.Ourmindstellusthatwecannotdosomething,soweacceptitasfactualwithouteventestingitourselves.That’sexactlywhatpreventsusfromachievingchallenginggoalsorlivingtoourtruepotential.Negativethinkingmakesyoufeelworse,whichmakesyoulesslikelytobelieveinyourself. 14.Thinkmorepositively Yourthoughtsshapeyourreality.Thewayyouthinkcanhaveagreatimpactonyourlife.Bythinkingmorepositivelyandchangingyourbeliefs,youcaneffectivelychangeyourentirelife. Positivethinkingdoesnothavethebestreputation.Manysimplydonotbelieveinitseffectiveness.Theyconsiderittobenonsenseorwishfulthinking.However,itcangreatlyinfluenceyourbehaviourandthat’swhyit’ssopowerful.Mindyou,positivethinkinginitselfwillleadtonoresults.Butitestablishesasolidfoundationofbeneficialbeliefsandattitudesthathelpyoutopursueyourgoalswithgreaterconfidence,optimismandmentalstrength. Thewayyouthinkinfluenceshowyouinterpretandreacttowhathappenstoyou.That’sthereasonwhysomepeoplecontinuetothriveevenduringtimesofgreatchallenges,whileothersarecompletelyoverwhelmedbythesituation.Itisthereforenotsoimportantwhathappenstousinlife,buthowweinterpretandrespondtoit.Twopeoplecangothroughpreciselythesamesituation,buttheycaninterpretittotallydifferentfromeachother.That’swherethepowerofpositivethinkingmanifestsitself.Ithelpsyoutoovercomedifficultiesandcentersyourfocusonthelessonsyoucanlearnfromwhateverishappeningtoyou. 15.Listento elevatedmusic HaveyoueverheardoftheMozarteffect?Scientificresearchhasshownthatlisteningtoclassicalmusic–especiallyMozart’scompositions–cantemporarilyenhanceyourspatial-temporalreasoning.Thismeansthatyou’llbeabletobetterconcentrateonthetaskathand.Sowheneveryou’reconfrontedwithataskthatrequiresallyourattention,listentoclassicalmusicandenjoythebenefitsofbeingmoreconcentrated. 16.Surroundyourselfwithsupportiveandpositivepeople Thepeoplearoundyoucanhaveahugeimpactonyourentirelife.Thisinfluencecantakeapositivebutalsoanegativeshape.ThepopularmotivationalspeakerJimRongoesevenfurtherandsaysthatyou’llbecome“theaverageofthefivepeopleyouspendthemosttimewith.”Withthisruleinmind,itbecomesevenmoreimportanttopaygreatattentiontothepeopleyouspendyourtimewith. 17.Developahealthyrelationshipwithyourself Inthesemoderntimes,we’reobsessedwithbuildinghealthyrelationshipstootherpeople.Butalmostalways,weentirelyneglecttheimportanceofhavingagoodrelationshipwithourselves.Instead,wehavegreattroubleofcomingtotermswithwhoweare.Asaresult,weoftenfeelasifwe’renotenough.Andwhilethereiscertainlyawidevarietyofreasonstothinkwearenotenough,nothingshouldeverstopusfromlovingourselves.Whoelseshouldloveus,ifweourselvesarenotevenabletodoit? 18.Appreciatewhatyouhave Similarlytogratitude,beingabletoappreciatewhatyouhavecanunfoldatransformationalpowerinyourlife.Ifyou’renothappywithwhatyouhave,youwon’tgetanyhappierbytheaccumulationofothermaterialthings.Evenmoreso,scientificresearchhasshownthatlotterywinnersquicklyreturnedtotheirpreviouslevelof(un-)happiness,aftertheirinitialspikesinhappiness.That’sbecausetheabilitytodrawjoyandhappinessfromyourlifedoesnotdependongainingevermore.Instead,itdependsonyourabilitytobethankfulandtoappreciateallthemagnificentaspectsofyourlife. 19.Learnsomethingneweachday Whatbetterwaytochangeyourlifethantoreignitecuriositywithinyou?Bymakingitahabittolearnsomethingneweachday,youwillquicklyamassabroadspectrumofimportantknowledge.Thiskindofbroadunderstandingoftheworldyou’relivingin,inturn,helpsyoutomeetbetterdecisionsinlife.Itcanfurtherhelpyoutogainamuchbetterperspectiveonyourownlife. 20.Beextrakindtoothers Ifyoureallywanttochangehowothers(andevenentirestrangers)treatyou,makeuseofunconditionalkindness.Benotonlykindtothoseyoulike,butalsotheonesyoudon’tevenknow.Showkindnessandaffectiontoallthepeopleyoumeetinyourday-to-daylife.Andevenmoreimportantly,don’tmakeyourkindnessdependentonthewayotherstreatyou.Keepinmindthatanotherperson’srudenessorimpolitenessshouldnotstingyoutotreatthemsimilarly.Justbecauseothersbehavelikeimpoliteclownsdoesn’tmeanyoushouldbecomeone,too.Inmanyinstances,they’ll(soonerorlater)realizehowbadlythey’rebehaving.Butchancesforthisaremuchhigherifyoukeeptreatingtheminapolitemanner.Otherwiseyouwillonlygetthemexcusesforcontinuingwithwhatthey’redoing. 21.Ignoreyoursmartphonewhenyouhavecompany Itcanbearefreshingexperiencetobehangingaroundwithpeoplewhogotmuchbetterthingstodothanstaringattheirmobilescreens.Similarly,youwillbemuchmorepresentifyou’reabletosimplyignoreyoursmartphonewheneveryou’rearoundyourfriends.Sostopcheckingyournotificationswhenyou’reoutwithyourfriends.Dothesethingsreallymatteranyways?Nothingcouldbemoreimportantthanwhatyou’reexperiencingatthepresentmoment.Sodon’tallowthethingsthataregoingononlinetodrawawayyourattentionfromthepeopleyou’rearoundwith. 22.Stopbeingsojudgemental Thisworldcouldbeamuchbetterplaceifweareabletoavoidbeingjudgemental.However,beingnonjudgmentalisquiteadifficultthingtoaccomplish.That’sbecauseitliesinournaturetobejudgemental.Wehaveanaturaltendencytofeel(atleastslightly)superiortomanyothers.Wejudgeothers,inalmostallcaseswithoutevenknowingthem.However,superficialityandbeingjudgementalonlycreategreaterdivisionbetweenusandotherpeople. 23.DOAGOODDEEDPERWEEK,ORPERDAY Oneofthegreatestandmostfulfillingthingsyoucandoinlifeistohelpanotherhumanbeing.Helpingotherswilladdaformofdeepandintensivesatisfactiontoyourlifethatnothingelsecanadd.Itsimplyisaphenomenalfeeling.Knowingthatyou’vemadeanotherperson’slifemucheasierwilldrawabrightsmileonyourface.Almosteverydayprovidestheopportunitytodoagooddeed.Besuretoseizetheseopportunities! 24.Detoxify Mostpeopleunderestimatetheimportanceofdetoxification,meincluded.Ialwaysconsidereddetoxificationasbeneficial,butnotthateffective.ThatchangedwhenIdiscoveredtrulyeffectivedetoxificationmethods.AndI’mnottalkingaboutjuicingsomevegetableshereandthere. Inlife,weareconfrontedwithagreatnumberofdifferentchemicals,pollutantsandtoxins.Wepickupsomeofthesewithournutritionandotherswiththeairwebreathe.Detoxificationhelpsthebodytogetridofthesetoxicsubstancesinordertoimproveyouroverallhealth. 25.Ihaveleftthisoneforyou.................. Whatelsecanyoudotochangeyourlife? AnthonySmith Mar18,2021 Feelmorecomfortableandhealthierbydressingnice,andexpandingyouroverallhygienehabitsandproducts.Youwillfeelmoreimportanttoyourselfandmuchmorehappierandconfidentwithinyourself.Otherswillviewyouinadifferentperspectiveaswell.Takethetimetobuildonyourcharacterandappreciateyourselfmore. Leaveacomment Name Email Message Pleasenote,commentsmustbeapprovedbeforetheyarepublished HowToHaveAnElevatedLife Close(esc)