新雅文化| 擔心的時候怎麼辦？學習面對焦慮與放鬆心情

Q73081, 新雅文化, 擔心的時候怎麼辦？學習面對焦慮與放鬆心情, 認識焦慮，它就沒那麼可怕了！ 《擔心的時候怎麼辦？學習面對焦慮與放鬆心情》ISBN: 9789620876189, ... 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CommemorativeBanknote&nbsp 12 CommemorativeStamp&nbsp 14 Others&nbsp 18 HotKeywords: Hape LEGO ReadingPen MUJIStationery Login Register Notification Notification NoNotificationLogIn MyList Cart 0 HotKeywords: (Ad)Hape LEGO ReadingPen MUJIStationery 小巨人學習世界 新雅文化-擔心的時候怎麼辦？學習面對焦慮與放鬆心情 Books1 ( Reviews) WriteReview SearchCode: Q73081 SpecialPrice $78.00 $68.00 2-daygroupshipment 30+Sold CountryofOrigin HongKong Description 認識焦慮，它就沒那麼可怕了！《擔心的時候怎麼辦？學習面對焦慮與放鬆心情》ISBN:9789620876189 Delivery/Return TobeDeliveredbyHKTVwithin1-4days  (More) Soldby小巨人學習世界 Thisproductisnon-returnable Qty AddtoCart AddtoMyList Description Reviews Fromthesamestore Description 《擔心的時候怎麼辦？學習面對焦慮與放鬆心情》明天我要到台上演講……我緊張得肚子痛……如果我忘記講詞怎麼辦？台下的人會取笑我嗎？每個人都會有擔心的時候，但太多的焦慮會影響生活和健康。

這本書能夠幫助孩子辨認焦慮，以科學角度理解焦慮對身體的影響，明白它是生活的一部分，並學習利用不同的方法放鬆心情，嘗試踏出舒適圈，勇敢面對人生的挑戰。

本書特色：•本書以大量插圖及清晰有力的文字，讓孩子容易吸收•解釋身體對焦慮的反應，幫助孩子辨認焦慮•提供平復心情的方法，讓孩子學懂如何面對焦慮 Thereisnoreviewforthisproduct Allusercomments HasImages Replied Fromthesamestore RecentlyViewedProducts (  / Total  Pages ) 小巨人學習世界 4.0 EnterStore OtherRecommendationsfromthisstore T&C •OurstorewillprotectyourpersonalInformationinaccordancewiththerelevantprovisionsofthePersonalData(Privacy)OrdinanceandinaccordancewithHKTVmallPrivacyPolicies. •Incaseofanydispute,themerchantwillretaintherightoffinaldecisionwithoutpriornotice. •Colorshownmaybeslightlydifferentthanactualproductsduetocomputermonitorssettings. •Insituationwheretherearelimitations,price,promotionoffersandothermarketingcampaignsontheHKTVmallmayvaryfromretailstores,thetermsandoffersareonlyapplicabletoHKTVmall. Delivery/Return •OurproductswillbedeliveredbyHKTVmall,pleaserefertoShippingInformationformoredetails.•Actualdeliverytimedependsontheproductsorderedandtheshippingtimeoftheparticularmerchant.•Shippingtimeofthisstore:MondaytoFridayexcludingPublicHoliday.•Allproductsarenon-returnable.•Themerchantreservestherighttoamendthestatedtermshereinwithoutpriornotice.Incaseofanydispute,thedecisionofthemerchantandHKTVmallshallbefinal. FreeShippingonorderdeliveredbyHKTVmallataspecificpurchaseamount>> CitiHKTVmallCardExclusive5%offonEveryThursday>> ShoppingGuide QuickStart CitiHKTVmallCard PurchaseInsuranceGuide PaywithRewardPoints AllCategories StoreDirectory ProductReviews Catalog AboutUs CorporateInformation CareerOpportunities MerchantsRecruitment AdvertisewithUs TermsandConditions PrivacyPolicy Enquiries FAQ ShippingInformation Return&Exchange OrderTracking O2OPick-upPoints Kowloon NewTerritories HongKongIsland FollowUs GetourApp iOS-iPhone/iPad Android Copyright©2022HKTV.AllRightsReserved.27 CustomerServices