Junbi Undo #1 - Warm Up Exercises (準備運動 第一) - YouTube
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- 1Junbi Undo - Karate Stretching Exercises - Black Belt Wiki
Junbi Undo is a stretching and warm-up routine used by some traditional Karate styles, especially...
- 2About Junbi Undo—Part 1 | YMAA
In an Okinawan karate dojo, warming-up exercises are known as junbi undo, preparation exercises. ...
- 3Junbi Undo - Kaicho Hoosain Narker Sabaki Fighting Karate
The following exercises are the recommended warm-up sequence used in the Ashihara Karate dojo. Ph...
- 4Koryu Goju Ryu Karate Jutsu: Basic Principles (English edition)
Junbi Undo 準備運動(Warming Up Exercises) The following exercises are known throughout Okinawan Goju ...
- 5Junbi Undo #1 - Warm Up Exercises (準備運動 第一) - YouTube
Founded by Sensei Mike and Laura Sywyk, both practicing karate, Matayoshi Kobudo and Kung fu, Eas...