12 basic stances in ArnisAttention Stancestraddle stance6 blocking techniques in arnis12 strikes in arnisStraddle stanceWhat is the preparatory position in ArnisPugay in Arnis12 basic stances in arnisForward StanceOpen leg stanceWhat is Arniswhat is arnisopen leg stance

Kinds of Stances - Filipino Martial Art Way - Arnis

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Arnis Ready Stance. Figure 1: Ready Stance ; Arnis Forward Stance. Figure 2: Right Foot Forward Stance ; Arnis Oblique Stance. Figure 3: Right ... [email protected] Phone+658782-GADM(4236) Home/Resources/ArnisKaliEskrimaArticles/KindsofStances-FilipinoMartialArtWay   ReadyStance Standwithyourfeetapartparalleltotheshoulderwithbothtoespointingforward.  Thekneesshouldbestraight,thewaistandthebodyfacingforward. Handsareonwaistlevelandthehandsshouldholdthesticksonbothsides. Thereadystanceiscommonlyusedwhenstandingateaseduringtrainingortournaments.     Figure1:ReadyStance   AttentionStance    Standwithyourfeetforminga45degreesangle.   Heelsshouldbeclosetoeachother,kneesshouldbestraight,thewaistandbodyfacingforward. Shouldersaredroppedtothesideandbothhandsareatwaistlevel. TheAttentionStanceiscommonlyusedinpreparationforcourtesyor“bowing”atcommencementofsparring.         ForwardStance   Figure2:RightFootForwardStance    Startingwiththereadystance,moveonefootforwarduntilthekneeandthetoeareinlinetoeachother. Bothtoesarepointinginfront,thewaistandthebodyisfacingforward.  Thebodyshouldnotbetoolowortheleadfoottooextendedotherwiseitwillbehardtomaneuver. Distributetheweightorcenterofgravitytobothlegs. Forwardstancescanberightfootlead,whichistheRightFootForwardStanceoritcanbeleftfootleadwhichisLeftFootForwardStance.ForwardStancearecommonlyusedwithfrontalstrikingorblockingtechniques.     ObliqueStance   Figure3:RightFootObliqueStance    Startingwiththereadystance,moveonefootforward45degreesawayfromthebodyuntilthekneeandthetoeareinlinetoeachother. Moveonthesamedirectionastheleadfoot(e.g. forrightfootlead,move45degreesforwardtotheright).Bothtoesarepointinginfront,thewaistandthebodyisfacingforward. Thebodyshouldnotbetoolowortheleadfoottooextendedotherwiseitwillbehardtomaneuver. Distributetheweightorcenterofgravitytobothlegs. Obliquestancescanberightfootlead,whichistheRightFootObliqueStanceoritcanbeleftfootleadwhichisLeftFootObliqueStance. ObliqueStancesarecommonlyusedforforwardblockingandevasiontechniques.         StraddleStance Figure4:StraddleStance     Startingwiththereadystance,moveonefootabouttwofeet(2’)totheleftortherightdirectionuntilbothlowerlegsarealmostperpendiculartotheground.  Bothtoesarepointinginfront,thewaistandthebodyisfacingforward. Thebodyshouldnotbetooloworextendedotherwiseitwillbehardtomaneuver. Distributetheweightorcenterofgravitytobothlegs. StraddlestancearealsocalledHorsebackRidingStancesinceitmimicspositionwhenridingonahorseback. Straddlestancesarecommonlyusedforblockingthestrikestothesideofthebody.         SideStance Figure5:LeftSideStance   Startingwiththereadystance,moveonefootabouttwofeet(2’)totheleftorrightdirection. Movingfootwillbeperpendiculartothegroundwhiletheotherlegisextendedtherebycreatingapositionlikethatofasidekick. Bothtoesarepointinginfront,thewaistandthebodyisfacingforward. Thebodyshouldnotbetooloworextendedotherwiseitwillbehardtomaneuver. Distributetheweightorcenterofgravitytobothlegs. IftheleftfootmovestothesideitbecomesLeftFootSideStance,iftherightfootmovestothesideitbecomesRightFootSideStance. SideStancesarecommonlyusedforstrikedeflectionandevasiontechniques.       BackStance   Figure6:RightFootBackStance    Startingwiththereadystance,moveonefootbackward45degreesawayfromthebody.Theheelsofthefootshouldformanimaginary“L”shapewhilethelegsareinastraddleposition. Thebodyshouldnotbetooloworextendedotherwiseitwillbehardtomaneuver. Distributetheweightorcenterofgravitytobothlegs. Backstancescanberightfootlead,whichistheRightFootBackStanceoritcanbeleftfootleadwhichisLeftFootBackStance. Backstancesareusedforblockingandbackwardevasiontechniques. Arnis-10radicaltruths ArnisandthePhilippineFlag ArnisKaliEskrimaSparring-Figure8technique ArnisStickConceptsandApplicationsPart2 ArnisSticksConceptandApplicationPart3 BasicstrikesofGuerreroArnisdeMano PremierArnis,Kali,EskrimaschoolinSingapore WetraineverySaturdaysatSafraPunggol aGuerreroArnisdeMano a +658782-GADM(4236) a Thisemailaddressisbeingprotectedfromspambots.YouneedJavaScriptenabledtoviewit. a 9SentulCrescentSingaporeSingapore828654Singapore SATURDAY aGeneralTraining3:00p.m-4:00p.m aPerLevel4:00p.m-5:00p.m aHighPerformance5:00p.m-6:00p.m GuerreroArnisdeMano ContactUs Disclaimer PrivacyStatement TermsandConditions CopyrightsandTrademarks XMLSitemap ImagesSitemap WeareatFacebook a

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