Arnis Stances – Important Things You Must Know - Martial Art ...

Ready Stance Contents7ArnisStances1.ReadyStance2.AttentionStance3.ForwardStance4.ObliqueStance5.StraddleStance6.SideStance7.BackStanceLet'sRockSharethis:Basicallyspeakingthereare7stancesinArnis.UnderstandingtheimportanceofthestancesandhowtodothemcanhelpyoumasterArnisanditsstrikes.ArnisisthenationalmartialartofthePhilippines.Itismainlyself-defensesystemdesignedtoprotectyoufrominjurywhileinflectingthebiggestamountofdamagetothebodyofyouropponent.Thismartialartsinvolvestheuseofmanyweapons,strikesanddifferentfootworks.IhavealwaysseenthatoneofthemostfavoredweaponsbyArnispractitionersisthestickorthebaton.Traditionallyspeaking,thesamestrikescanbeusedwithdifferentweaponslikedaggersandswords.YouneedtounderstandthatArnisstancesisthecombinationoffootorientationandthedistributionofthebody.Italsoinvolvesthepositionofyourlegsandtorso,whetheryouareattacking,defending,retreatingoradvancing.Stancesaredonesothatyoucangaincompetitiveadvantageoverthebalanceofyouropponent,whetheryouarepracticingArnistrainingoractuallyinvolvedinanactualfight.7ArnisStancesBasicallyspeakingthereare7stancesinArnis.UnderstandingtheimportanceofthestancesandhowtodothemcanhelpyoumasterArnisanditsstrikes.1.ReadyStanceThisisthemostcommonusedstancewhenyouarestandingatease.Youcanusethisstanceintournamentsandfightsbeforeyoustartengagingwiththeopponent.Inthisstanceyouneedtostandwithyourtoespointingforwardandyourfeetparalleltoyourshoulders.Standingwithyourfeetapartgivesyoubalancesothatyoucanmovetothenextpositionandattackyouropponent.Youneedtokeepyourkneesstraightandyourwholebodyfacingforward.Yourhandsshouldbeonthewaistleveleitheryouareholdingtwobatonsoronewithanotherweapon.2.AttentionStanceThisstanceisdifferentfromthereadystance,sinceyoustandwithyourfeetforminga45degreesangle.Yourtorsoandthelegsshouldbefacingforwardwhilekeepingthekneesstraight.Inthisstance,youwillstandwiththeheelsclosetoeachotherandtheshouldersdroppedtothesides.Bothhandsshouldbekeptatthewaistlevel.Thisattentionstanceisusuallyusedforcourtesyinpreparationforafightatthebeginningbeforesparring.3.ForwardStanceAsyoustartfromthereadystance,youwillhavetomoveonefoottothefront.Youwillhavetodothisuntilyourtoesandyourkneeareinlinewitheachother.Yourtoes,torsoandwaistwillbefacingforward,hencethenameofthestance.Makesurethatyourfootisnottoomuchextendedorthebodyistoolow,otherwiseitwillbehardtomaneuverorattackfromthisposition.Youshouldbeabletodistributetheweightofthebodyequallyonbothlegs.Therearetwotypesofforwardstances.Therightfootstanceortheleftfootone,dependingonthefootyouareextendingtothefront.Itisusuallyusedinstrikingorblockingtechniques.4.ObliqueStanceThisstancestartsagainfromthereadystance.Inthisstance,youwillstartmovingonefootin45degreesangleuntilthetoesandthekneesareinlinewitheachother.Thefootismovedforwardawayfromthebodytoreachtherightposition.Yourmovingfootiscalledtheleadfoot.Youwillhavetomoveyourbodyinthesamedirectionoftheleadfoot.Thewaistandthetorsoarekeptmovingtothefrontalongwiththetoes.Itisessentialnottoextendyourfeettoomuchtothefrontorloweryourbodytoomuchotherwiseitwillbehardtomoveandmaneuver.Anditiscriticaltokeepyourbodyweightequallydistributedonbothlegs.Againtheobliquestancecanberightorleftfootleddependingonthefootyouchoosetomove.Thisstanceisusedinblockingandevasion.5.StraddleStanceYoushouldstartfromthereadystancethenmoveeithertheleftorrightfootforadistanceof2feettotheleftorrightdirection.Thisisdoneuntilbothlowerlegsarenowperpendiculartotheground.Thewholebody,thelegsandthetoesshouldbefacingforwardtomakesurethatthisstanceisasuccess.Again,itiscrucialtomakesurethatthefeetarenottooextendedasthismakesyouinapositionwhereyouareunabletomoveproperlyinordertoattackordefend.Thenameofthisstanceisduetotheresemblancetothepositionahorseriderwouldmaintain.ThisiswhyitisalsosometimescalledtheHorsebackRidingStance.Thisstanceisoneofthemostefficientstancesusedtoblockthestrikesespeciallytothesideofthebody.6.SideStanceThisisveryclosetothestraddlestanceasyouagainstartfromthesteadystancethenmoveyourfeeteithertotherightortheleft.However,inthispositionthemovingfootwillbekeptperpendiculartothegroundwhiletheotherlegwouldbeextended.ThisArnisstancessomehowlooksasifyouareabouttoengageinasidekick.Again,thetorso,thelegsandthetoesshouldbekeptpointingforward.Also,itisveryimportanttomakesurethatthebodyisnottoolowbyextendingyourfoottoofartotheside.Youcanengageinarightsidestanceoraleftsidestancedependingonthefootyouchoosetomove.Thisstanceisusuallyusedinevasiontechniquesorstrikedeflection.7.BackStanceAsthenamesuggests,inthisstancethefootismovedtothebackratherthantheside.Youwillstartfromthereadystancethenextendhisfoottothebackina45degreesangleawayfromthebody.Whilethelegsareinastraddleposition,theheelsshouldformanimaginary“L”shape.Theweightofthebodyshouldbeequallydistributedonbothlegsanditisveryimportantnottoextendthefoottoofar.Backstancescanbedonebyextendingtherightorleftfoot.Theyareusedinbackevasiontechniquesandinblocking.Let'sRockReadmore:TakinguptheCane:BasicSkillsinArnisHowtoMasterTheArnisRoundKickGinunting–aFilandIndoSwordSilatHarimau:ArtofFightingBasedonTheTigerTheDeadlyKarambitWoundsPekitiTirsiaKali–SecretsOfALegendSelf-DefenseSystemDoyouenjoyourarticle,:D.Helpustointroducethissitetoyourfriendsandothers.Website:https://martialartskills.com/Facebook:https://www.facebook.com/Martial-Art-Skills-2268641086694320/Twitter:https://twitter.com/Sterling101985Teaching,Friendly,Young,Passion.Alwayswannagoup&down.Hey,yougottalive,doyou? IwouldliketoaddmoreusefularticlesforMartialArtsCommunity.Doyouhaveanyfeedbackforme?WhatcanIdobetterformyblog?Hopetoreceiveyourwarmfeedback.RobertSterling // AuthorSharethis:ClicktoshareonTwitter(Opensinnewwindow)ClicktoshareonFacebook(Opensinnewwindow)LeaveaReplyCancelreplyYouremailaddresswillnotbepublished.Requiredfieldsaremarked*CommentName*Email*WebsiteSavemyname,email,andwebsiteinthisbrowserforthenexttimeIcomment.Notifymeoffollow-upcommentsbyemail.Notifymeofnewpostsbyemail.YEAH,FREESTUFF!!!GetFREElifetimeaccesstoalldownloadableguidesandpracticalarticlesthatover6,000membershavealreadyusedandloved.Leavethisfieldemptyifyou'rehuman:Nospam.Nobullsh*t.Jointhemovement!Leavethisfieldemptyifyou'rehuman:FeaturedPostsBestGroinProtectorforMuay,MMA&BJJ[2021]–ProductReviewsHeavyBagMount:AvoidTroubleswith5PerfectHangersMuayThaiShorts–StyleRecognition&AdditionalAdvicesforSellersRecentPostsGround&Pound–HowtoAvoid&EscapeProactivelyMuayThaiElbowStrike:7Techniques&8DamageDirectionsBestJumpRopeforBoxing–14Questions&Review7TopProductsCategoriesIndo&FilStyles(14)Judo&BJJ(55)MuayThai(64)Weapon(9)AMAZONASSOCIATESPROGRAMMartialartskills.comisaparticipantintheAmazonServicesLLCAssociatesProgram,anaffiliateadvertisingprogramdesignedtoprovideameansforsitestoearnadvertisingfeesbyadvertisingandlinkingtoAmazon.com.Additionally,Martialartskills.comparticipatesinvariousotheraffiliateprograms,andwesometimesgetacommissionthroughpurchasesmadethroughourlinks.DISCLAIMERMartialartskills.commakesnorepresentations,warranties,orassurancesastotheaccuracy,currencyorcompletenessofthecontentcontainonthiswebsiteoranysiteslinkedtothissite.Formoreinformation,pleasereadourprivacypolicy.ContactUs:[email protected]