擔心的時候怎麼辦?學習面對焦慮與放鬆心情 - Seeds ...

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每個人都會有擔心的時侯,但太多的焦慮會影響生活和健康。

這本書能夠幫助孩子辨認焦慮,以科學角度理解焦慮對身體的影響,明白它是生活的一部分,並學習利用不同的 ... Skiptocontent AddtoWishlist Home/ChineseBook/PictureBook(Age3-8) 擔心的時候怎麼辦?學習面對焦慮與放鬆心情 Author瑞秋‧布萊恩IllustratorThisfieldcan'tbeEmptyTranslatorThisfieldcan'tbeEmptyISBNThisfieldcan'tbeEmpty Publisher新雅PublishedDateThisfieldcan'tbeEmptyFormatThisfieldcan'tbeEmptyReadingAgeThisfieldcan'tbeEmptyBookCategoryThisfieldcan'tbeEmptyAwardsThisfieldcan'tbeEmptyWeightThisfieldcan'tbeEmptyPageThisfieldcan'tbeEmptyDimensionThisfieldcan'tbeEmptyLanguageThisfieldcan'tbeEmptyPrintingThisfieldcan'tbeEmptyAbouttheAuthorThisfieldcan'tbeEmptyAbouttheIllustratorThisfieldcan'tbeEmptyAbouttheTranslatorThisfieldcan'tbeEmptyShareWithyourFriend! $78.00$66.30 10instock 擔心的時候怎麼辦?學習面對焦慮與放鬆心情quantity Addtocart AddtoWishlist Description Additionalinformation 每個人都會有擔心的時侯,但太多的焦慮會影響生活和健康。

這本書能夠幫助孩子辨認焦慮,以科學角度理解焦慮對身體的影響,明白它是生活的一部分,並學習利用不同的方法放鬆心情,嘗試踏出舒適圈,勇敢面對人生的挑戰。

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