TaekwondoWorld TaekwondoTaekwondo Rules 2021Simply Compete世界跆拳道聯盟Asian Taekwondo Unionjunbi karatejunbi taekwondo meaningattention stanceTaekwondo levelTaekwondo Associationriding stance taekwondojunbi stanceback stance taekwondojunbi stance cobra kai

Ready Stance | Taekwondo Wiki

文章推薦指數： 80 %
投票人數：10人

Ready Stance (Junbi) in Taegeuk Il Jang Similar to the Parallel Stance, in a Ready stance, the arms are slightly bent with loosely held fists about one fist- ... TaekwondoWiki Explore MainPage Discuss AllPages Community RecentBlogPosts WikiContent RecentlyChangedPages ListofTaekwondoAssociations ChoiHongHi Punch Ge-Baek ITFTaekwon-do TaekwondoPhilosophy TaekwondoTournaments Videos GrandMasterKyuHyungLee-WTFTaegeukIlJang GrandMasterKyuHyungLee-WTFTaegeukEeJang GrandMasterKyuHyungLee-WTFTaegeukSamJang GrandMasterKyuHyungLee-WTFTaegeukSaJang GrandMasterKyuHyungLee-WTFTaegeukOhJang GrandMasterKyuHyungLee-WTFTaegeukYukJang GrandMasterKyuHyungLee-WTFTaegeukChilJang Person KyuHyungLee ChuckNorris JessicaAlba ByungJickRo SarahMichelleGellar BarackObama WillieNelson Community Help FANDOM Games Movies TV Video Wikis ExploreWikis CommunityCentral StartaWiki Register Don'thaveanaccount? SignIn Advertisement in: Stance ReadyStance Edit Editsource History Talk(0) TaeKwonDo-ReadyStance ThearemanytypesofReadyStance.Whenthetermisusedalonehowever(withoutanyadditionalmodifiers)itgenerallyreferstothefollowing: ReadyStance (alsocalledjoon-beeorjunbistance;orinITF-styletaekwondoParallelReadyStance)isthemostcommonreadypositionuseintaekwondotraining. FootPlacement:ParallelStance[] ParallelStanceisperformedbystandingwiththefeetoneshoulderlengthapart,measuredfromtheoutsideedgeofthefeet.Typicallythearmsareheldlooselytothesidewiththefistsaboutoneonefist-lengthawayfromthebody. ReadyStanceArmPlacement[] ReadyStance(Junbi)inTaegeukIlJang SimilartotheParallelStance,inaReadystance,thearmsareslightlybentwithlooselyheldfistsaboutonefist-sizeapartjustbelowthenavel.Musclesarerelaxedtopromotemovementspeedfromthisposition.Thisstanceanditsvariantsaremostoftenusedatthestartof poomsae (forms). Attheoutsetofmost poomsae(forms)onestartsfromtheAttentionStanceandfromtheretransitionsfirstintotheReadyStance.DifferentschoolsusedifferenttransitionstogettotheReadyStance.InKukkiwon/WTFTaekwondo, stepleftwiththeleftfootwhilesimultaneouslybringingyouropenhandsfromyoursidestoyourfront,nowdownbyyournavel,palmsfacingeachother.Raisetheopenhandstothesternum,thenclosethemintofists,andlowerthembackdowntothenavel.Allofthatshouldbedoneslowlytoasilenteightcount.Thepremiseofthetransitionisthatyouropenhandsareliftingyourbody'senergyfromthecenteratyournaveluptoyourchest,inpreparationfortheupcomingpoomsae. References[] ReadyStanceonTaekwondoPreschool ParallelStanceonTaekwondoPreschool Stanceson MartialYou WatchvideosoftheReadyStanceon YouTube Categories Stance Addcategory Cancel Save CommunitycontentisavailableunderCC-BY-SAunlessotherwisenoted. Advertisement FanFeed 1 ITFPatterns 2 TaekwondoForms 3 Dan UniversalConquestWiki Let'sGoLuna!Wiki Club57Wiki FollowonIG Newsletter JoinFanLab

請為這篇文章評分？

延伸文章資訊