Koryu Goju Ryu Karate Jutsu: Basic Principles (English edition)
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Junbi Undo 準備運動(Warming Up Exercises) The following exercises are known throughout Okinawan Goju Ryu Karate Dojos as Junbi Undo, as warming up exercises ...
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- 1Koryu Goju Ryu Karate Jutsu: Basic Principles (English edition)
Junbi Undo 準備運動(Warming Up Exercises) The following exercises are known throughout Okinawan Goju ...
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The following exercises are the recommended warm-up sequence used in the Ashihara Karate dojo. Ph...