專注力協定：史丹佛教授教你消除逃避心理，自然而然變專注 ...

專注力協定：史丹佛教授教你消除逃避心理，自然而然變專注。

: Indistractable: How to Control Your Attention and Choose Your Life (Traditional Chinese Edition) ... Skiptomaincontent KindleStore › KindleeBooks › Business&Money BuyingOptionsKindlePrice:$9.80 Buynowwith1-Click&reg PromotionsapplywhenyoupurchaseThesepromotionswillbeappliedtothisitem:Somepromotionsmaybecombined;othersarenoteligibletobecombinedwithotheroffers.Fordetails,pleaseseetheTerms&Conditionsassociatedwiththesepromotions. DelivertoyourKindleorotherdevice You'vesubscribedto!Wewillpreorderyouritemswithin24hoursofwhentheybecomeavailable.Whennewbooksarereleased,we'llchargeyourdefaultpaymentmethodforthelowestpriceavailableduringthepre-orderperiod.Updateyourdeviceorpaymentmethod,cancelindividualpre-ordersoryoursubscriptionatYourMemberships&SubscriptionsTherewasanerror.Wewereunabletoprocessyoursubscriptionduetoanerror.Pleaserefreshandtryagain. BuyforothersGiveasagiftorpurchaseforateamorgroup.LearnmoreBuyingandsendingeBookstoothersSelectquantityBuyandsendeBooksRecipientscanreadonanydeviceAdditionalgiftoptionsareavailablewhenbuyingoneeBookatatime.  LearnmoreTheseebookscanonlyberedeemedbyrecipientsintheUS.RedemptionlinksandeBookscannotberesold. Quantity: 1BuyforothersThisitemhasamaximumorderquantitylimit. Sendafreesample DelivertoyourKindleorotherdevice EnterapromotioncodeorGiftCard Share DownloadthefreeKindleappandstartreadingKindlebooksinstantlyonyoursmartphone,tablet,orcomputer-noKindledevicerequired.LearnmoreReadinstantlyonyourbrowserwithKindleCloudReader.Usingyourmobilephonecamera-scanthecodebelowanddownloadtheKindleapp. AddtobookclubLoadingyourbookclubsTherewasaproblemloadingyourbookclubs.Pleasetryagain.Notinaclub?Learnmore Joinorcreatebookclubs Choosebookstogether TrackyourbooksBringyourclubtoAmazonBookClubs,startanewbookclubandinviteyourfriendstojoin,orfindaclubthat’srightforyouforfree.ExploreAmazonBookClubs FollowtheAuthorNirEyal+FollowSimilarauthorstofollow+ + + SeemorerecommendationsSomethingwentwrong.Pleasetryyourrequestagainlater.OK 專注力協定：史丹佛教授教你消除逃避心理，自然而然變專注。

:Indistractable:HowtoControlYourAttentionandChooseYourLife(TraditionalChineseEdition)KindleEdition TraditionalChineseEdition by 尼爾·艾歐(NirEyal) (Author), 李茱莉(JulieLi) (Author), 陳映竹 (Translator) & 0 moreFormat:KindleEdition 4.5outof5stars 5ratings SeeallformatsandeditionsSorry,therewasaproblemloadingthispage.Tryagain. PriceNewfromUsedfrom Kindle "Pleaseretry" $9.80 — — Paperback "Pleaseretry" $21.13 $21.13 — Kindle $9.80 ReadwithOurFreeApp Paperback $21.13 1Newfrom$21.13 分心，是想要逃離正在做的事。

鎖定觸發行為的動機，拔除分心源頭、打造高績效空間，用10%時間的專注，換取90%時間的悠哉。

◎亞馬遜★★★★★Top1暢銷書。

◎《原子習慣》、《DeepWork深度工作力》、《給予》等重量級作者一致推薦。

◎《原子習慣》作者：本書提供了一個架構，讓你獲得成功所需的專注力。

◎洪仲清臨床心理師：我很期待這本書上市，我想要跟讀者好好分享這本書的精華。

【內容說明】為什麼需要再讀一本專注力的書？因為這有可能是最後一本。

分心的人有可能變專注？肉食者要變成素食者，很難，但一旦把自己定位成「素食主義者」，不吃肉就變成理所當然，也像回教徒不吃豬肉一樣自然，這就是身分協定的威力。

書中共有3種協定來鞏固我們珍貴的專注力。

作者尼爾·艾歐探討打造熱銷上癮商品的前作《鉤癮效應》，成為矽谷新創公司人手一冊的寶典。

有感於生活充斥著愈來愈多導致分心的產品與誘因，我們愈來愈傾向於獲得即時的滿足（就連自己的親子關係也受到影響），他決定站在普羅大眾的立場，研究如何在吵嘈的生活中保有專注力。

他發現，阻斷外在誘因（例如關閉手機通知）只能治標，我們很快便會開始尋找其他的分心替代選項。

唯有從內在誘因著手，才是一勞永逸的解決方案。

【名人推薦】世界充滿了噪音，《專注力協定》提供了一個架構，讓你可以獲得成功所需的專注力。

──《原子習慣》作者／詹姆斯·克利爾成功與幸福屬於那些可以控制自己注意力的人。

尼爾·艾歐的任務是保護你，讓你不要分心──而他這本生動的書裡則是充滿了真的可行的辦法。

──《給予》作者／亞當·格蘭特專注力協定》是一堂大師班的的課，讓你理解分心的根本原因，推薦給任何想要進行更多深度工作的人。

──《DeepWork深度工作力》作者／卡爾·紐波特【作者簡介】尼爾·艾歐（NirEyal）曾任教於史丹佛商學研究所以及哈索普拉特納設計學院，教授行為設計。

同時也是《鉤癮效應》暢銷書作者，此書榮登《華爾街日報》暢銷排行榜，超過18種語言譯本，並榮獲權威商業書評網800CEORead「年度行銷書籍」的殊榮。

他寫作、當顧問，也在NirAndFar.com上針對心理學、科技與商業等複合議題發表文章。

其文章曾經刊載在《哈佛商業評論》、《亞特蘭報》、《時代雜誌》、《週刊報導》、《Inc.》、《今日心理學》等媒體。

李茱莉（JulieLi）與尼爾．艾歐共同創立了NirAndFar.com，她在網站上替全球的閱聽人帶來與時間管理、行為設計以及消費者心理學相關的最新見解。

茱莉先前也曾共同創辦兩家新創公司，並協助兩家公司成功被收購Readmore PreviouspagePrintlength291pagesLanguageTraditionalChinesePublisher時報出版PublicationdateMarch13,2020Filesize2681KBPageFlipEnabledWordWiseNotEnabledEnhancedtypesettingEnabledSeealldetailsNextpage Kindlee-ReadersKindlePaperwhiteKindleVoyageKindleKindleOasisFreeKindleReadingAppsKindleforAndroidPhonesKindleforAndroidTabletsKindleforiPhoneKindleforiPodTouchKindleforiPadKindleCloudReaderAvailableonthesedevices CustomerswhoviewedthisitemalsoviewedPage1of1StartoverPage1of1Previouspage與焦慮和解:克服過度完美主義、拖延症、害怕批評，從自我檢測中找回生活平衡的實用指南(TraditionalChineseEdition)愛麗絲‧博耶斯(AliceBoyes)4.2outof5stars 72KindleEdition1offerfrom$5.00原子習慣:細微改變帶來巨大成就的實證法則(TraditionalChineseEdition)詹姆斯‧克利爾（JamesClear）4.7outof5stars 384KindleEdition#1BestSeller  inChinese(Traditional)eBooks1offerfrom$8.06拖延心理學【暢銷35週年增修新版】：為什麼我老是愛拖延？是與生俱來的壞習慣，還是身不由己？(VERSO)(TraditionalChineseEdition)珍‧博克(JaneB.Burka)4.4outof5stars 14KindleEdition1offerfrom$8.23莫斯科紳士(TraditionalChineseEdition)亞莫爾．托歐斯(AmorTowles)4.7outof5stars 119KindleEdition1offerfrom$9.99如何改變一個人：華頓商學院教你消除抗拒心理，從心擁抱改變:TheCatalyst:HowtoChangeAnyone'sMind(TraditionalChineseEdition)約拿·博格(JonahBerger)5.0outof5stars 2KindleEdition1offerfrom$9.80被討厭的勇氣:自我啟發之父「阿德勒」的教導(TraditionalChineseEdition)岸見一郎4.7outof5stars 229KindleEdition1offerfrom$7.32Nextpage CreateyourFREEAmazonBusinessaccounttosaveupto10%withBusiness-onlypricesandfreeshipping.Registertoday Productdetails ASIN ‏ : ‎ B086LBHSRTPublisher ‏ : ‎ 時報出版;1stedition(March13,2020)Publicationdate ‏ : ‎ March13,2020Language ‏ : ‎ TraditionalChineseFilesize ‏ : ‎ 2681KBText-to-Speech ‏ : ‎ NotenabledEnhancedtypesetting ‏ : ‎ EnabledWordWise ‏ : ‎ NotEnabledPrintlength ‏ : ‎ 291pagesLending ‏ : ‎ NotEnabled BestSellersRank:#367,318inKindleStore(SeeTop100inKindleStore)#122inSchool-AgeChildren#158inConsumerBehavior#215inRunningMeetings&Presentations(KindleStore)CustomerReviews: 4.5outof5stars 5ratings Customerreviews4.5outof5stars4.5outof5 5globalratings 5star 75% 4star 0%(0%) 0% 3star 25% 2star 0%(0%) 0% 1star 0%(0%) 0% Howareratingscalculated? Tocalculatetheoverallstarratingandpercentagebreakdownbystar,wedon’tuseasimpleaverage.Instead,oursystemconsidersthingslikehowrecentareviewisandifthereviewerboughttheitemonAmazon.Italsoanalyzesreviewstoverifytrustworthiness. Topreviews Mostrecent Topreviews TopreviewsfromtheUnitedStates Thereare0reviewsand3ratingsfromtheUnitedStates Topreviewsfromothercountries WilliamJiang3.0outof5stars It'sok ReviewedinAustraliaonFebruary27,2021VerifiedPurchase NotasgoodasIexpected. Readmore Reportabuse WUYISI5.0outof5stars good ReviewedinJapanonDecember26,2020VerifiedPurchase Itreallyhelpsme.Stronglyrecommend！ Readmore Reportabuse Seeallreviews CustomerswhoboughtthisitemalsoboughtPage1of1StartoverPage1of1Previouspage與焦慮和解:克服過度完美主義、拖延症、害怕批評，從自我檢測中找回生活平衡的實用指南(TraditionalChineseEdition)愛麗絲‧博耶斯(AliceBoyes)4.2outof5stars 72KindleEdition1offerfrom$5.00原子習慣:細微改變帶來巨大成就的實證法則(TraditionalChineseEdition)詹姆斯‧克利爾（JamesClear）4.7outof5stars 384KindleEdition#1BestSeller  inChinese(Traditional)eBooks1offerfrom$8.06真確:扭轉十大直覺偏誤，發現事情比你想的美好(TraditionalChineseEdition)漢斯．羅斯林(HansRosling)4.7outof5stars 56KindleEdition1offerfrom$9.76莫斯科紳士(TraditionalChineseEdition)亞莫爾．托歐斯(AmorTowles)4.7outof5stars 119KindleEdition1offerfrom$9.99做自己的生命設計師：史丹佛最夯的生涯規畫課，用「設計思考」重擬問題，打造全新生命藍圖:DesigningYourLife:HowtoBuildaWell-lived,JoyfulLife(TraditionalChineseEdition)比爾·柏內特5.0outof5stars 8KindleEdition1offerfrom$7.47心。

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