Coffee night
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延伸文章資訊
- 1How To Determine Poor Sleep Quality - Sleep Foundation
Sleep quality is different from sleep quantity. Sleep quantity measures how much sleep you get ea...
- 2What Is Sleep Quality? - National Sleep Foundation
Sleep quality is the measurement of how well you're sleeping—in other words, whether your sleep i...
- 3Sleep Quality vs. Sleep Quantity - The Sleep Doctor
Just as important—and perhaps even more important—is sleep quality. This means regularly getting ...
- 4Sleep Quality - an overview | ScienceDirect Topics
Sleep Quality. Sleep quality can be defined by tiredness upon waking, feeling rested, and the num...
- 5Sleep Quality | SpringerLink
Sleep quality is defined as one's satisfaction of the sleep experience, integrating aspects of sl...