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延伸文章資訊
- 1Sleep quality: An evolutionary concept analysis - PubMed
- 2What Is Sleep Quality? - National Sleep Foundation
- 3Sleep Quality | SpringerLink
Sleep quality is defined as one's satisfaction of the sleep experience, integrating aspects of sl...
- 4How To Determine Poor Sleep Quality - Sleep Foundation
Sleep quality is different from sleep quantity. Sleep quantity measures how much sleep you get ea...
- 5Good Sleep for Good Health | NIH News in Health
