Circadian clock
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延伸文章資訊
- 1Sleep Calculator: How Much Sleep Do You Need? - Healthline
Sleep cycles
- 2Sleep Cycle睡眠週期鬧鐘在最不累時叫醒你，手機不需放床上
另外一個讓我特別介紹「 Sleep Cycle alarm clock 」的原因，則在於他是利用「手機麥克風」做聲音偵測，分析躺在床上的我們的睡眠品質（甚至號稱會自動 ...
- 3Sleep Basics: REM & NREM, Sleep Stages, Good Sleep ...
A full sleep cycle takes about 90 to 110 minutes. Your first REM period is short. As the night go...
- 4Sleep cycle - Wikipedia
The sleep cycle is an oscillation between the slow-wave and REM (paradoxical) phases of sleep. It...
- 5Sleep Cycle | Sleep Tracker, Monitor & Alarm Clock
Improve your sleep with Sleep Cycle, an intelligent alarm clock and tracker that analyzes pattern...
